| September 2024 |
| Thu 5: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.92g |
|
71.59g |
|
158.57g |
|
-
|
-
|
| Wed 4: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
98.65g |
|
113.37g |
|
-
|
-
|
| Tue 3: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
90.03g |
|
185.31g |
|
-
|
-
|
| Mon 2: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
62.30g |
|
116.53g |
|
-
|
-
|
| Sun 1: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
79.13g |
|
158.34g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
97.85g |
|
129.30g |
|
-
|
-
|
| Fri 30: |
115 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.61g |
|
2.72g |
|
20.46g |
|
-
|
-
|
| Thu 29: |
978 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.63g |
|
66.80g |
|
141.73g |
|
-
|
-
|
| Wed 28: |
1334 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
100.12g |
|
144.56g |
|
-
|
-
|
| Tue 27: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.92g |
|
69.35g |
|
165.95g |
|
-
|
-
|
| Mon 26: |
731 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
51.32g |
|
79.02g |
|
-
|
-
|
| Fri 23: |
665 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
27.66g |
|
35.47g |
|
67.11g |
|
-
|
-
|
| Thu 22: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.97g |
|
89.57g |
|
166.10g |
|
-
|
-
|
| Wed 21: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
81.58g |
|
149.07g |
|
-
|
-
|
| Tue 20: |
1331 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
98.70g |
|
127.36g |
|
-
|
-
|
| Sat 10: |
1114 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
51.98g |
|
143.41g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
80.33g |
|
151.37g |
|
-
|
-
|
| Wed 22: |
1280 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
90.35g |
|
145.66g |
|
-
|
-
|
| Tue 21: |
1352 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.84g |
|
90.83g |
|
163.82g |
|
-
|
-
|
| Sun 19: |
1125 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
68.22g |
|
113.36g |
|
-
|
-
|
