| November 2019 |
| Mon 4: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
21.47g |
|
79.77g |
|
-
|
-
|
| October 2019 |
| Thu 31: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
8.78g |
|
9.43g |
|
64.70g |
|
-
|
-
|
| Wed 30: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
33.68g |
|
47.15g |
|
189.72g |
|
-
|
-
|
| Tue 29: |
669 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
33.74g |
|
82.25g |
|
-
|
-
|
| Mon 28: |
1087 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
36.52g |
|
159.33g |
|
-
|
-
|
| Thu 24: |
1099 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
49.66g |
|
118.90g |
|
-
|
-
|
| Wed 23: |
996 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
30.96g |
|
51.85g |
|
125.54g |
|
-
|
-
|
| Tue 22: |
1143 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.06g |
|
42.71g |
|
139.24g |
|
-
|
-
|
| Mon 21: |
1025 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
62.74g |
|
186.69g |
|
-
|
-
|
| Sun 20: |
952 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
29.11g |
|
40.05g |
|
142.87g |
|
-
|
-
|
| Sat 19: |
781 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
35.62g |
|
99.29g |
|
-
|
-
|
| Fri 18: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
30.23g |
|
117.49g |
|
-
|
-
|
| Thu 17: |
1141 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
27.69g |
|
41.22g |
|
188.94g |
|
-
|
-
|
| Wed 16: |
1264 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.69g |
|
74.44g |
|
103.71g |
|
-
|
-
|
| Tue 15: |
961 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.03g |
|
22.91g |
|
141.00g |
|
-
|
-
|
| Mon 14: |
2088 *
|
160%
|
Fat: |
|
Prot: |
|
Carbs: |
79.47g |
|
65.43g |
|
265.59g |
|
-
|
-
|
| Sun 13: |
1451 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
41.06g |
|
223.63g |
|
-
|
-
|
| Sat 12: |
1421 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
49.10g |
|
148.36g |
|
-
|
-
|
| Fri 11: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
49.83g |
|
175.38g |
|
-
|
-
|
| Thu 10: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.69g |
|
40.75g |
|
172.31g |
|
-
|
-
|
