| January 2021 |
| Wed 20: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
2.70g |
|
34.44g |
|
-
|
-
|
| December 2020 |
| Fri 18: |
1325 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
30.89g |
|
135.09g |
|
-
|
-
|
| Sun 13: |
-
|
-
|
|
2082*
|
-
|
| Sat 12: |
961 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
49.57g |
|
115.75g |
|
-
|
-
|
| Thu 10: |
852 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
26.17g |
|
140.65g |
|
-
|
-
|
| November 2019 |
| Mon 18: |
793 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
59.95g |
|
99.93g |
|
-
|
-
|
| Sun 17: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.76g |
|
43.70g |
|
79.59g |
|
-
|
-
|
| Thu 14: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
42.06g |
|
55.23g |
|
-
|
-
|
| Wed 13: |
932 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
57.96g |
|
114.48g |
|
-
|
-
|
| Tue 12: |
1112 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
40.01g |
|
172.11g |
|
-
|
-
|
| Mon 11: |
1230 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
66.73g |
|
119.95g |
|
-
|
-
|
| Sun 10: |
838 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.05g |
|
52.01g |
|
113.08g |
|
-
|
-
|
| Sat 9: |
1405 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
39.86g |
|
204.78g |
|
-
|
-
|
| Fri 8: |
735 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
64.31g |
|
62.35g |
|
-
|
-
|
| Thu 7: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
49.66g |
|
148.09g |
|
-
|
-
|
| Wed 6: |
1323 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
86.37g |
|
146.11g |
|
-
|
-
|
| Tue 5: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.73g |
|
57.47g |
|
179.12g |
|
-
|
-
|
| Mon 4: |
1159 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
47.98g |
|
178.61g |
|
-
|
-
|
| Sun 3: |
326 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
29.30g |
|
39.94g |
|
-
|
-
|
| Fri 1: |
1995 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.42g |
|
36.02g |
|
292.84g |
|
-
|
-
|
