| January 2019 |
| Sun 13: |
1283 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
23.70g |
|
48.90g |
|
234.30g |
|
-
|
-
|
| Sat 12: |
72 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
4.67g |
|
0.18g |
|
-
|
-
|
| Fri 11: |
1271 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
79.73g |
|
185.52g |
|
-
|
-
|
| Thu 10: |
1551 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
42.40g |
|
265.89g |
|
-
|
-
|
| Wed 9: |
1314 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.07g |
|
58.96g |
|
179.68g |
|
-
|
-
|
| Mon 7: |
91 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
2.19g |
|
11.56g |
|
-
|
-
|
| December 2018 |
| Mon 24: |
648 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
50.87g |
|
52.74g |
|
-
|
-
|
| Fri 21: |
1135 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
51.16g |
|
143.55g |
|
-
|
-
|
| Thu 20: |
1971 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
100.24g |
|
203.50g |
|
1822*
|
 149
|
| Wed 19: |
1144 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.29g |
|
75.07g |
|
104.57g |
|
1822*
|
 678
|
| Tue 18: |
1270 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
63.79g |
|
77.90g |
|
102.91g |
|
1822*
|
552
|
| Mon 17: |
1115 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
75.54g |
|
90.84g |
|
1822*
|
707
|
| Sat 15: |
1637 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
86.13g |
|
43.57g |
|
-
|
-
|
| Fri 14: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
40.35g |
|
75.89g |
|
168.34g |
|
1822*
|
499
|
| Thu 13: |
1218 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.88g |
|
91.19g |
|
109.84g |
|
1822*
|
604
|
| Wed 12: |
1143 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
36.25g |
|
66.96g |
|
141.49g |
|
1822*
|
679
|
| Tue 11: |
518 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.67g |
|
7.37g |
|
95.27g |
|
1822*
|
1304
|
