| December 2019 |
| Sat 28: |
362 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.88g |
|
3.66g |
|
66.10g |
|
-
|
-
|
| November 2019 |
| Tue 26: |
1615 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
83.65g |
|
193.74g |
|
-
|
-
|
| Mon 18: |
1158 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.64g |
|
47.28g |
|
125.86g |
|
-
|
-
|
| Sun 17: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.53g |
|
50.06g |
|
155.09g |
|
-
|
-
|
| Fri 1: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
90.36g |
|
74.71g |
|
146.19g |
|
-
|
-
|
| October 2019 |
| Mon 7: |
1124 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
38.85g |
|
191.42g |
|
-
|
-
|
| September 2019 |
| Tue 24: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
65.96g |
|
104.36g |
|
-
|
-
|
| Thu 12: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
45.47g |
|
192.78g |
|
-
|
-
|
| Wed 11: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
47.68g |
|
161.70g |
|
-
|
-
|
| Tue 10: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.16g |
|
45.97g |
|
97.29g |
|
-
|
-
|
| Mon 9: |
1151 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
54.96g |
|
143.34g |
|
-
|
-
|
| Sun 8: |
612 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
19.36g |
|
79.66g |
|
-
|
-
|
| Sat 7: |
1175 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.86g |
|
50.72g |
|
145.39g |
|
-
|
-
|
| Fri 6: |
1152 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.31g |
|
41.56g |
|
188.79g |
|
-
|
-
|
| Thu 5: |
1077 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
44.04g |
|
136.67g |
|
-
|
-
|
| Tue 3: |
1671 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
63.45g |
|
235.14g |
|
-
|
-
|
| Mon 2: |
1162 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
42.59g |
|
50.09g |
|
146.42g |
|
-
|
-
|
| Sun 1: |
1144 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
61.21g |
|
135.15g |
|
-
|
-
|
| August 2019 |
| Thu 22: |
1569 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
77.89g |
|
193.12g |
|
-
|
-
|
| Wed 21: |
1517 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
39.57g |
|
211.42g |
|
-
|
-
|
