| October 2020 |
| Sun 25: |
338 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
35.72g |
|
24.88g |
|
-
|
-
|
| Sat 24: |
935 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
65.74g |
|
98.48g |
|
1894*
|
 959
|
| Fri 23: |
697 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.20g |
|
41.78g |
|
80.77g |
|
1798*
|
1101
|
| Thu 22: |
765 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
81.30g |
|
56.76g |
|
1822*
|
1057
|
| Wed 21: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.87g |
|
46.93g |
|
68.98g |
|
1796*
|
1112
|
| Tue 20: |
500 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.21g |
|
54.12g |
|
37.67g |
|
1732*
|
1232
|
| Mon 19: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
74.29g |
|
55.66g |
|
1796*
|
1131
|
| Sun 18: |
721 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
81.39g |
|
94.54g |
|
1675*
|
954
|
| Sat 17: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.24g |
|
66.23g |
|
56.93g |
|
1704*
|
1096
|
| Fri 16: |
655 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
14.57g |
|
60.16g |
|
75.80g |
|
1734*
|
1079
|
| Thu 15: |
674 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.49g |
|
47.15g |
|
64.18g |
|
1796*
|
1122
|
| Wed 14: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.25g |
|
70.03g |
|
63.77g |
|
1765*
|
1100
|
| Tue 13: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.97g |
|
64.52g |
|
67.35g |
|
-
|
-
|
| Mon 12: |
601 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.49g |
|
46.95g |
|
60.55g |
|
1748*
|
1147
|
| Sun 11: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
94.79g |
|
44.61g |
|
1780*
|
884
|
| Sat 10: |
675 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
67.90g |
|
53.45g |
|
1732*
|
1057
|
| Fri 9: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
71.56g |
|
53.33g |
|
1822*
|
1195
|
| Thu 8: |
723 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
65.39g |
|
67.23g |
|
1831*
|
1108
|
| Wed 7: |
621 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
65.82g |
|
72.93g |
|
1769*
|
1148
|
| Tue 6: |
689 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
73.31g |
|
61.20g |
|
1805*
|
1116
|
