| August 2019 |
| Mon 26: |
445 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
17.70g |
|
33.80g |
|
-
|
-
|
| Sun 18: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.71g |
|
58.56g |
|
145.25g |
|
-
|
-
|
| Sat 17: |
1489 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
48.46g |
|
73.54g |
|
185.12g |
|
-
|
-
|
| Fri 16: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
21.29g |
|
108.46g |
|
139.56g |
|
-
|
-
|
| Thu 15: |
1482 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
19.12g |
|
56.97g |
|
251.02g |
|
-
|
-
|
| Wed 14: |
1322 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
100.89g |
|
177.52g |
|
-
|
-
|
| Tue 13: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
89.47g |
|
132.45g |
|
-
|
-
|
| Mon 12: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
82.51g |
|
156.28g |
|
-
|
-
|
| Sun 11: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
54.28g |
|
76.23g |
|
104.25g |
|
-
|
-
|
| Sat 10: |
1412 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
68.21g |
|
81.21g |
|
-
|
-
|
| Fri 9: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
23.85g |
|
116.04g |
|
150.11g |
|
-
|
-
|
| Thu 8: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
96.72g |
|
122.64g |
|
-
|
-
|
| Wed 7: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
19.31g |
|
85.26g |
|
144.61g |
|
-
|
-
|
| Tue 6: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
61.23g |
|
126.21g |
|
-
|
-
|
| Mon 5: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
60.42g |
|
36.68g |
|
155.51g |
|
-
|
-
|
| Sun 4: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
31.84g |
|
51.18g |
|
183.79g |
|
-
|
-
|
| Sat 3: |
1034 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
35.55g |
|
163.67g |
|
-
|
-
|
| Fri 2: |
1325 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
42.06g |
|
138.34g |
|
-
|
-
|
| Thu 1: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
52.27g |
|
134.18g |
|
-
|
-
|
