| January 2020 |
| Mon 6: |
220 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
8.96g |
|
27.96g |
|
129*
|
 91
|
| March 2019 |
| Tue 26: |
275 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.82g |
|
7.90g |
|
38.42g |
|
-
|
-
|
| July 2017 |
| Fri 28: |
-
|
-
|
|
2374
|
-
|
| Sun 2: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
23.41g |
|
25.12g |
|
-
|
-
|
| May 2017 |
| Sun 7: |
218 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
8.54g |
|
35.80g |
|
-
|
-
|
| Sat 6: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
46.04g |
|
111.65g |
|
-
|
-
|
| Fri 5: |
1818 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
70.46g |
|
66.72g |
|
229.56g |
|
-
|
-
|
| Thu 4: |
2256 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
107.51g |
|
104.64g |
|
205.60g |
|
-
|
-
|
| Wed 3: |
795 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
47.24g |
|
102.07g |
|
-
|
-
|
| Tue 2: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
75.01g |
|
96.00g |
|
-
|
-
|
| Mon 1: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
64.12g |
|
103.27g |
|
-
|
-
|
| April 2017 |
| Sun 30: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
76.31g |
|
105.30g |
|
-
|
-
|
| Sat 29: |
1171 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.40g |
|
76.55g |
|
116.71g |
|
-
|
-
|
| Fri 28: |
1156 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
40.86g |
|
92.52g |
|
100.58g |
|
-
|
-
|
| Thu 27: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
61.50g |
|
93.64g |
|
-
|
-
|
| Wed 26: |
1013 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
79.23g |
|
107.46g |
|
-
|
-
|
| Tue 25: |
908 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.49g |
|
66.18g |
|
94.04g |
|
-
|
-
|
| Mon 24: |
845 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
55.83g |
|
105.40g |
|
2604*
|
 1759
|
| Sun 23: |
907 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
34.93g |
|
85.25g |
|
2612*
|
1705
|
| Sat 22: |
941 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.95g |
|
63.05g |
|
126.65g |
|
2612*
|
1671
|
| Fri 21: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
43.42g |
|
103.09g |
|
2612*
|
1897
|
