| June 2020 |
| Fri 19: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
32.90g |
|
52.78g |
|
222.78g |
|
-
|
-
|
| Thu 18: |
499 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
29.44g |
|
68.19g |
|
-
|
-
|
| Wed 17: |
559 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
34.94g |
|
73.43g |
|
-
|
-
|
| Tue 16: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
59.96g |
|
112.69g |
|
-
|
-
|
| Mon 15: |
644 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
75.55g |
|
65.49g |
|
-
|
-
|
| Sun 14: |
743 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
78.42g |
|
97.12g |
|
2381*
|
 1638
|
| Sat 13: |
1052 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.43g |
|
128.43g |
|
77.10g |
|
-
|
-
|
| Fri 12: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
112.75g |
|
73.12g |
|
2389*
|
1399
|
| Thu 11: |
331 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
29.01g |
|
35.72g |
|
2265*
|
1934
|
| November 2019 |
| Sat 30: |
1099 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
64.06g |
|
87.24g |
|
25.34g |
|
-
|
-
|
| Fri 29: |
562 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
28.32g |
|
53.45g |
|
-
|
-
|
| Mon 25: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
68.15g |
|
158.01g |
|
-
|
-
|
| Sat 23: |
712 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
53.44g |
|
89.83g |
|
2452*
|
1740
|
| Fri 22: |
734 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.31g |
|
58.59g |
|
57.91g |
|
-
|
-
|
| Thu 21: |
740 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
61.75g |
|
55.25g |
|
-
|
-
|
| Wed 20: |
640 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.36g |
|
52.61g |
|
40.56g |
|
2328*
|
1688
|
| Tue 19: |
720 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.89g |
|
41.79g |
|
71.42g |
|
-
|
-
|
| Tue 12: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
57.54g |
|
98.88g |
|
-
|
-
|
| Mon 11: |
546 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
18.68g |
|
76.21g |
|
-
|
-
|
| Sun 10: |
603 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.12g |
|
39.15g |
|
40.63g |
|
-
|
-
|
