| July 2019 |
| Thu 25: |
575 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
17.40g |
|
59.39g |
|
-
|
-
|
| Wed 24: |
769 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
34.51g |
|
77.48g |
|
-
|
-
|
| Wed 10: |
384 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.57g |
|
12.82g |
|
62.02g |
|
-
|
-
|
| Fri 5: |
203 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.84g |
|
1.60g |
|
26.81g |
|
-
|
-
|
| Tue 2: |
694 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.18g |
|
52.00g |
|
74.52g |
|
-
|
-
|
| Mon 1: |
668 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
25.02g |
|
30.74g |
|
-
|
-
|
| June 2019 |
| Sun 30: |
646 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
20.48g |
|
72.24g |
|
-
|
-
|
| Sat 29: |
998 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
51.72g |
|
30.89g |
|
92.57g |
|
-
|
-
|
| Fri 28: |
510 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
21.78g |
|
61.13g |
|
-
|
-
|
| Thu 27: |
955 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
47.38g |
|
99.42g |
|
-
|
-
|
| Wed 26: |
1000 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
29.02g |
|
126.76g |
|
-
|
-
|
| Sat 1: |
488 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.64g |
|
19.34g |
|
35.78g |
|
-
|
-
|
| April 2019 |
| Thu 4: |
924 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
72.61g |
|
92.12g |
|
-
|
-
|
| Wed 3: |
909 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
47.64g |
|
135.45g |
|
-
|
-
|
| December 2018 |
| Wed 12: |
1026 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.99g |
|
37.45g |
|
117.28g |
|
-
|
-
|
| Tue 11: |
950 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
31.56g |
|
136.85g |
|
-
|
-
|
| Mon 10: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
26.35g |
|
23.11g |
|
37.84g |
|
-
|
-
|
| Sat 8: |
779 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.58g |
|
37.41g |
|
55.25g |
|
-
|
-
|
