| March 2024 |
| Mon 25: |
211 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.40g |
|
16.13g |
|
36.67g |
|
-
|
-
|
| Fri 22: |
536 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
92.82g |
|
6.45g |
|
-
|
-
|
| Thu 21: |
714 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
91.43g |
|
30.06g |
|
-
|
-
|
| Sat 16: |
578 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
40.50g |
|
42.28g |
|
-
|
-
|
| Thu 14: |
780 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
23.16g |
|
74.33g |
|
72.10g |
|
-
|
-
|
| February 2024 |
| Wed 21: |
179 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.12g |
|
12.01g |
|
24.32g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
673 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
70.25g |
|
64.75g |
|
-
|
-
|
| Wed 24: |
2031 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
146.40g |
|
288.93g |
|
-
|
-
|
| Mon 22: |
479 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
23.94g |
|
37.97g |
|
29.81g |
|
-
|
-
|
| Wed 10: |
397 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
43.31g |
|
21.96g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
592 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
94.30g |
|
34.10g |
|
-
|
-
|
| November 2023 |
| Thu 16: |
845 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
23.28g |
|
81.75g |
|
77.39g |
|
-
|
-
|
| Fri 10: |
798 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
89.79g |
|
104.45g |
|
-
|
-
|
| October 2023 |
| Mon 30: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.61g |
|
2.07g |
|
27.31g |
|
-
|
-
|
| Sat 14: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
0.87g |
|
27.79g |
|
28.16g |
|
-
|
-
|
| Tue 3: |
261 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
27.40g |
|
36.62g |
|
-
|
-
|
| September 2023 |
| Tue 12: |
224 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
2.33g |
|
16.39g |
|
34.63g |
|
-
|
-
|
| Mon 11: |
226 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
10.91g |
|
35.52g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
535 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
40.20g |
|
27.46g |
|
-
|
-
|
| Thu 6: |
775 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
49.85g |
|
104.94g |
|
-
|
-
|
