Anet1001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Wed 12: 514 * 47%
Fat:
 
Prot:
 
Carbs:
23.23g
 
31.53g
 
46.40g
- -
May 2024
Sun 12: 117 * 11%
Fat:
 
Prot:
 
Carbs:
0.55g
 
3.36g
 
24.14g
- -
December 2023
Fri 29: 338 * 31%
Fat:
 
Prot:
 
Carbs:
24.99g
 
25.84g
 
2.38g
- -
Thu 28: 621 * 56%
Fat:
 
Prot:
 
Carbs:
21.45g
 
17.65g
 
89.40g
- -
Sat 23: 340 * 31%
Fat:
 
Prot:
 
Carbs:
12.80g
 
22.29g
 
34.39g
- -
Thu 21: 251 * 23%
Fat:
 
Prot:
 
Carbs:
8.20g
 
22.11g
 
23.42g
- -
Fri 8: 328 * 30%
Fat:
 
Prot:
 
Carbs:
14.22g
 
28.95g
 
22.54g
- -
Thu 7: 930 * 85%
Fat:
 
Prot:
 
Carbs:
42.83g
 
64.30g
 
71.99g
- -
November 2023
Fri 24: 439 * 40%
Fat:
 
Prot:
 
Carbs:
24.08g
 
9.51g
 
49.99g
- -
Mon 20: 789 * 72%
Fat:
 
Prot:
 
Carbs:
33.71g
 
55.31g
 
68.98g
- -
Sat 18: 910 * 83%
Fat:
 
Prot:
 
Carbs:
35.32g
 
49.19g
 
96.94g
- -
Fri 17: 530 * 48%
Fat:
 
Prot:
 
Carbs:
27.37g
 
36.45g
 
42.38g
- -
Thu 16: 108 * 10%
Fat:
 
Prot:
 
Carbs:
4.92g
 
10.00g
 
3.32g
- -
Mon 13: 1049 * 95%
Fat:
 
Prot:
 
Carbs:
59.29g
 
78.30g
 
48.42g
- -
Sun 12: 601 * 55%
Fat:
 
Prot:
 
Carbs:
28.72g
 
38.67g
 
47.83g
- -
Sat 11: 759 * 69%
Fat:
 
Prot:
 
Carbs:
32.27g
 
83.89g
 
31.56g
- -
Fri 10: 603 * 55%
Fat:
 
Prot:
 
Carbs:
20.31g
 
59.33g
 
43.34g
- -
August 2023
Sat 19: 1232 * 112%
Fat:
 
Prot:
 
Carbs:
37.80g
 
50.61g
 
113.89g
- -
Fri 18: 1069 * 97%
Fat:
 
Prot:
 
Carbs:
35.39g
 
81.80g
 
72.30g
- -
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