| July 2024 |
| Mon 8: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
9.50g |
|
56.05g |
|
-
|
-
|
| Tue 2: |
282 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.28g |
|
65.20g |
|
-
|
-
|
| Mon 1: |
594 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
10.16g |
|
86.04g |
|
-
|
-
|
| June 2024 |
| Thu 27: |
270 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
17.70g |
|
23.70g |
|
-
|
-
|
| Wed 26: |
723 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
17.75g |
|
118.35g |
|
-
|
-
|
| Tue 25: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.80g |
|
39.50g |
|
185.80g |
|
-
|
-
|
| Thu 20: |
814 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
15.19g |
|
74.09g |
|
-
|
-
|
| Wed 19: |
1026 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.46g |
|
15.30g |
|
127.20g |
|
-
|
-
|
| Tue 18: |
1017 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
35.50g |
|
109.60g |
|
-
|
-
|
| Mon 17: |
430 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
16.50g |
|
8.10g |
|
60.84g |
|
-
|
-
|
| Fri 14: |
797 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
40.36g |
|
25.41g |
|
83.92g |
|
-
|
-
|
| Thu 13: |
1047 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.79g |
|
25.36g |
|
157.12g |
|
-
|
-
|
| Tue 11: |
997 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
35.40g |
|
114.86g |
|
-
|
-
|
| Mon 10: |
856 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.73g |
|
54.21g |
|
62.93g |
|
-
|
-
|
| Sat 8: |
1337 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
44.01g |
|
151.10g |
|
-
|
-
|
| Fri 7: |
1409 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
61.37g |
|
46.28g |
|
162.92g |
|
-
|
-
|
| Thu 6: |
955 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
21.36g |
|
129.22g |
|
-
|
-
|
| Wed 5: |
1012 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.03g |
|
38.14g |
|
106.07g |
|
-
|
-
|
| Mon 3: |
1092 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
28.41g |
|
132.71g |
|
-
|
-
|
| Sat 1: |
338 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
6.22g |
|
46.82g |
|
-
|
-
|
