| Daily Average: |
Exercise: 0 Cals |
|
Food: 414 Cals |
(Fat: 11.11g, Protein: 6.65g, Carbs: 69.10g) |
| Monthly Total: |
Exercise: 0 Cals |
|
Food: 1243 Cals |
(Fat: 33.32g, Protein: 19.94g, Carbs: 207.29g) |
| Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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1
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2
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3
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4
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7
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8
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9
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10
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14
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15
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25
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26
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27
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28
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29
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30
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31
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Daily Average Calorie Info
|
Calorie Breakdown:
Carbohydrate (68%)
Fat (25%)
Protein (7%)
|
|
*Based on an RDI of 1600 calories (08 Dec 23)
|
