| August 2019 |
| Thu 15: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
69.98g |
|
136.32g |
|
-
|
-
|
| Wed 14: |
2046 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
98.61g |
|
86.42g |
|
214.15g |
|
-
|
-
|
| Tue 13: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.27g |
|
77.01g |
|
204.58g |
|
-
|
-
|
| Mon 12: |
1571 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.73g |
|
63.63g |
|
198.04g |
|
-
|
-
|
| July 2019 |
| Mon 8: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
56.72g |
|
198.52g |
|
-
|
-
|
| Fri 5: |
1759 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
77.46g |
|
67.07g |
|
216.59g |
|
-
|
-
|
| Thu 4: |
1973 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
62.73g |
|
312.65g |
|
-
|
-
|
| Tue 2: |
1669 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
60.90g |
|
53.39g |
|
239.58g |
|
-
|
-
|
| Mon 1: |
1074 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.77g |
|
50.45g |
|
283.26g |
|
-
|
-
|
| June 2019 |
| Wed 5: |
1637 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
60.94g |
|
181.20g |
|
-
|
-
|
| Tue 4: |
1474 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
59.59g |
|
192.86g |
|
-
|
-
|
| Mon 3: |
1255 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
46.13g |
|
150.56g |
|
-
|
-
|
| Sat 1: |
460 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
15.15g |
|
38.71g |
|
-
|
-
|
| May 2019 |
| Fri 31: |
1309 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
53.16g |
|
170.47g |
|
-
|
-
|
| Wed 29: |
1339 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.39g |
|
67.86g |
|
114.99g |
|
-
|
-
|
| Tue 28: |
2066 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
80.55g |
|
79.89g |
|
261.73g |
|
-
|
-
|
| Mon 27: |
2029 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
82.71g |
|
76.92g |
|
250.85g |
|
-
|
-
|
| Sun 26: |
822 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
39.83g |
|
77.95g |
|
-
|
-
|
| Mon 13: |
66 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
0.82g |
|
0.75g |
|
-
|
-
|
| April 2019 |
| Thu 25: |
1368 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
68.84g |
|
345.84g |
|
-
|
-
|
