| January 2020 |
| Sat 11: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
0.50g |
|
24.00g |
|
-
|
-
|
| Fri 10: |
202 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.40g |
|
1.45g |
|
32.40g |
|
-
|
-
|
| Wed 8: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.25g |
|
12.00g |
|
-
|
-
|
| December 2019 |
| Fri 27: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.25g |
|
12.00g |
|
-
|
-
|
| Thu 26: |
67 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
0.25g |
|
12.00g |
|
-
|
-
|
| Wed 25: |
778 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
32.52g |
|
93.91g |
|
-
|
-
|
| Mon 23: |
498 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
18.23g |
|
69.28g |
|
-
|
-
|
| Sat 21: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
19.98g |
|
118.95g |
|
-
|
-
|
| Fri 20: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
49.99g |
|
144.33g |
|
-
|
-
|
| Thu 19: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.35g |
|
46.74g |
|
166.69g |
|
-
|
-
|
| Wed 18: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
43.68g |
|
174.34g |
|
-
|
-
|
| Tue 17: |
1206 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
29.26g |
|
130.67g |
|
-
|
-
|
| Mon 16: |
1109 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
41.88g |
|
31.38g |
|
152.16g |
|
-
|
-
|
| Sun 15: |
1374 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.77g |
|
37.69g |
|
151.05g |
|
-
|
-
|
| Sat 14: |
1101 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
34.38g |
|
141.80g |
|
-
|
-
|
| Fri 13: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
23.99g |
|
147.18g |
|
-
|
-
|
| Thu 12: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
52.52g |
|
121.22g |
|
-
|
-
|
| Wed 11: |
956 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.42g |
|
58.28g |
|
88.40g |
|
-
|
-
|
| Tue 10: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
20.38g |
|
129.00g |
|
-
|
-
|
| Mon 9: |
758 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
20.67g |
|
117.48g |
|
-
|
-
|
