mint 🌿 tea's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2019
Fri 31: 1298 * 87%
Fat:
 
Prot:
 
Carbs:
50.28g
 
69.01g
 
149.53g
- -
Thu 30: 1380 * 92%
Fat:
 
Prot:
 
Carbs:
53.13g
 
82.72g
 
147.46g
891*  489
Wed 29: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
64.77g
 
73.68g
 
200.03g
1370*  286
Tue 28: 1848 * 142%
Fat:
 
Prot:
 
Carbs:
75.42g
 
81.63g
 
215.55g
1416*  432
Mon 27: 1398 * 108%
Fat:
 
Prot:
 
Carbs:
51.56g
 
56.64g
 
182.59g
1561*  163
Sun 26: 2076 * 130%
Fat:
 
Prot:
 
Carbs:
85.88g
 
87.33g
 
246.71g
1323*  753
Sat 25: 2241 * 124%
Fat:
 
Prot:
 
Carbs:
86.28g
 
83.70g
 
291.97g
1343*  898
Fri 24: - - 1342* -
Thu 23: - - 1480* -
Wed 22: - - 1366* -
Tue 21: - - 1424* -
Mon 20: 303 * 23%
Fat:
 
Prot:
 
Carbs:
12.22g
 
16.41g
 
32.26g
1379*  1076
Sun 19: - - 1288* -
Sat 18: 4 * 0%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
1.18g
1333*  1329
Fri 17: 215 * 14%
Fat:
 
Prot:
 
Carbs:
7.73g
 
9.36g
 
27.24g
1294*  1079
Thu 16: 2025 * 135%
Fat:
 
Prot:
 
Carbs:
74.63g
 
67.85g
 
280.61g
- -
Wed 15: 1129 * 75%
Fat:
 
Prot:
 
Carbs:
44.77g
 
43.19g
 
144.15g
1626*  497
Tue 14: 28 * 2%
Fat:
 
Prot:
 
Carbs:
0.89g
 
1.04g
 
5.47g
1332*  1304
Mon 13: 1705 * 95%
Fat:
 
Prot:
 
Carbs:
67.57g
 
57.65g
 
229.84g
1324*  381
Sun 12: 922 * 61%
Fat:
 
Prot:
 
Carbs:
38.30g
 
44.38g
 
108.27g
1255*  333
Sat 11: 1100 73%
Fat:
 
Prot:
 
Carbs:
43.82g
 
54.12g
 
127.99g
1376*  276
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