| August 2023 |
| Sun 6: |
260 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
4.00g |
|
38.00g |
|
-
|
-
|
| July 2023 |
| Sun 23: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.82g |
|
16.22g |
|
118.13g |
|
-
|
-
|
| Sat 22: |
1261 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.98g |
|
49.42g |
|
158.16g |
|
-
|
-
|
| Fri 21: |
1802 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
40.15g |
|
253.56g |
|
-
|
-
|
| Thu 20: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
36.19g |
|
131.80g |
|
-
|
-
|
| Wed 19: |
1691 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
62.25g |
|
199.92g |
|
-
|
-
|
| Tue 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
36.27g |
|
164.08g |
|
-
|
-
|
| Mon 17: |
1415 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
42.24g |
|
190.09g |
|
-
|
-
|
| Sun 16: |
1441 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
36.81g |
|
218.92g |
|
-
|
-
|
| Sat 15: |
1460 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
58.71g |
|
230.69g |
|
-
|
-
|
| Fri 14: |
1188 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
45.34g |
|
172.65g |
|
-
|
-
|
| Thu 13: |
1701 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
68.43g |
|
54.94g |
|
189.62g |
|
-
|
-
|
| Wed 12: |
1741 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
55.51g |
|
102.25g |
|
213.37g |
|
-
|
-
|
| Tue 11: |
1464 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
110.02g |
|
159.32g |
|
-
|
-
|
| Mon 10: |
1405 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
50.95g |
|
197.71g |
|
-
|
-
|
| Sun 9: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
43.33g |
|
165.27g |
|
-
|
-
|
| Sat 8: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
33.95g |
|
160.35g |
|
-
|
-
|
| Fri 7: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
23.66g |
|
161.36g |
|
-
|
-
|
| Thu 6: |
1094 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
38.89g |
|
189.22g |
|
1594*
|
 500
|
| Wed 5: |
998 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
33.68g |
|
151.06g |
|
-
|
-
|
