| June 2024 |
| Wed 26: |
984 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
36.67g |
|
142.48g |
|
-
|
-
|
| Tue 25: |
854 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
25.97g |
|
105.82g |
|
-
|
-
|
| Mon 24: |
963 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.98g |
|
24.28g |
|
147.54g |
|
-
|
-
|
| Thu 20: |
1376 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
71.65g |
|
61.76g |
|
121.00g |
|
-
|
-
|
| Wed 19: |
940 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
45.23g |
|
81.84g |
|
-
|
-
|
| Tue 18: |
1350 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
27.87g |
|
235.17g |
|
-
|
-
|
| May 2024 |
| Sat 18: |
1411 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
95.85g |
|
168.80g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1198 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
54.63g |
|
49.65g |
|
127.77g |
|
-
|
-
|
| August 2023 |
| Wed 23: |
805 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
19.92g |
|
107.13g |
|
2171*
|
 1366
|
| Tue 22: |
1056 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
47.53g |
|
38.03g |
|
121.24g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
605 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
15.46g |
|
77.59g |
|
-
|
-
|
| Fri 28: |
869 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.25g |
|
33.96g |
|
106.73g |
|
-
|
-
|
| Thu 27: |
815 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.67g |
|
20.26g |
|
108.14g |
|
-
|
-
|
| Wed 26: |
1122 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.87g |
|
32.49g |
|
151.31g |
|
-
|
-
|
| Tue 25: |
419 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
10.28g |
|
72.36g |
|
-
|
-
|
| Mon 24: |
1308 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.65g |
|
74.90g |
|
155.67g |
|
-
|
-
|
| Sun 23: |
513 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
14.16g |
|
69.09g |
|
-
|
-
|
| Fri 21: |
1091 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
50.50g |
|
181.75g |
|
-
|
-
|
| Thu 20: |
1203 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
45.44g |
|
128.43g |
|
-
|
-
|
| Wed 19: |
1077 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.71g |
|
31.90g |
|
186.44g |
|
-
|
-
|
