banchichi's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 1: 1295 * 81%
Fat:
 
Prot:
 
Carbs:
55.21g
 
100.06g
 
97.03g
- -
July 2024
Wed 31: 289 * 18%
Fat:
 
Prot:
 
Carbs:
18.13g
 
18.73g
 
13.06g
- -
Tue 30: 951 * 59%
Fat:
 
Prot:
 
Carbs:
39.90g
 
83.07g
 
59.52g
- -
March 2024
Sat 30: 396 * 25%
Fat:
 
Prot:
 
Carbs:
19.44g
 
19.46g
 
35.58g
- -
January 2024
Sun 14: 685 * 43%
Fat:
 
Prot:
 
Carbs:
24.67g
 
49.71g
 
70.63g
- -
July 2023
Sat 1: 951 * 59%
Fat:
 
Prot:
 
Carbs:
52.56g
 
59.39g
 
61.68g
- -
June 2023
Wed 28: 311 * 19%
Fat:
 
Prot:
 
Carbs:
18.45g
 
14.51g
 
21.65g
- -
May 2023
Sat 20: 155 * 10%
Fat:
 
Prot:
 
Carbs:
11.75g
 
10.85g
 
0.74g
- -
October 2022
Sun 23: 394 * 25%
Fat:
 
Prot:
 
Carbs:
22.82g
 
26.47g
 
21.11g
- -
Sat 22: 147 * 9%
Fat:
 
Prot:
 
Carbs:
7.88g
 
15.35g
 
4.06g
- -
Mon 17: 367 * 23%
Fat:
 
Prot:
 
Carbs:
17.10g
 
21.87g
 
33.13g
- -
Sun 16: 978 * 61%
Fat:
 
Prot:
 
Carbs:
43.83g
 
59.01g
 
82.48g
- -
September 2022
Thu 22: 765 * 48%
Fat:
 
Prot:
 
Carbs:
39.01g
 
34.61g
 
64.52g
- -
Wed 21: 1448 * 90%
Fat:
 
Prot:
 
Carbs:
73.04g
 
82.56g
 
107.72g
- -
Tue 20: 1008 * 63%
Fat:
 
Prot:
 
Carbs:
35.00g
 
66.77g
 
109.90g
- -
Mon 19: 1161 * 73%
Fat:
 
Prot:
 
Carbs:
52.06g
 
76.56g
 
97.75g
- -
August 2022
Sat 20: 455 * 28%
Fat:
 
Prot:
 
Carbs:
16.94g
 
21.15g
 
54.53g
- -
May 2022
Fri 27: 1082 * 68%
Fat:
 
Prot:
 
Carbs:
51.51g
 
75.78g
 
66.70g
- -
Thu 26: 1316 * 82%
Fat:
 
Prot:
 
Carbs:
61.14g
 
92.53g
 
87.48g
- -
Sat 21: 328 * 20%
Fat:
 
Prot:
 
Carbs:
18.86g
 
18.20g
 
21.64g
- -
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