| February 2020 |
| Mon 10: |
1450 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
82.58g |
|
147.55g |
|
1438*
|
 12
|
| January 2020 |
| Sat 4: |
993 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
23.15g |
|
184.54g |
|
1466*
|
 473
|
| Fri 3: |
1518 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
85.98g |
|
69.75g |
|
133.61g |
|
-
|
-
|
| Thu 2: |
1263 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
63.62g |
|
180.22g |
|
1406*
|
143
|
| Wed 1: |
883 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.88g |
|
26.35g |
|
115.47g |
|
1406*
|
523
|
| December 2019 |
| Fri 13: |
627 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
24.59g |
|
29.28g |
|
75.78g |
|
1763*
|
1136
|
| Thu 12: |
688 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
36.34g |
|
76.44g |
|
1401*
|
713
|
| Wed 11: |
1138 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.07g |
|
48.98g |
|
129.26g |
|
1401*
|
263
|
| Tue 10: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
43.08g |
|
154.13g |
|
1401*
|
290
|
| Mon 9: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
48.41g |
|
146.36g |
|
1401*
|
302
|
| August 2019 |
| Mon 19: |
600 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
22.10g |
|
76.19g |
|
-
|
-
|
| Sun 18: |
689 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.47g |
|
18.94g |
|
108.17g |
|
-
|
-
|
| Thu 15: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.94g |
|
23.93g |
|
149.02g |
|
-
|
-
|
| Wed 14: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.21g |
|
77.17g |
|
122.97g |
|
-
|
-
|
| Tue 13: |
625 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.24g |
|
34.44g |
|
85.30g |
|
-
|
-
|
| Wed 7: |
959 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
30.47g |
|
153.74g |
|
-
|
-
|
| Tue 6: |
1553 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
46.30g |
|
96.60g |
|
191.54g |
|
-
|
-
|
| Mon 5: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
17.23g |
|
151.42g |
|
1456*
|
675
|
| Sun 4: |
1099 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
60.28g |
|
89.40g |
|
-
|
-
|
| Sat 3: |
735 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
18.63g |
|
127.00g |
|
1729*
|
994
|
