inalovna🤷‍♀️'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Fri 5: 944 * 105%
Fat:
 
Prot:
 
Carbs:
53.10g
 
68.78g
 
44.53g
- -
February 2024
Mon 26: 468 * 52%
Fat:
 
Prot:
 
Carbs:
13.97g
 
22.32g
 
65.99g
- -
October 2023
Fri 13: 405 * 45%
Fat:
 
Prot:
 
Carbs:
17.36g
 
29.39g
 
33.48g
- -
Thu 12: 887 * 99%
Fat:
 
Prot:
 
Carbs:
34.17g
 
72.30g
 
74.22g
- -
Wed 11: 876 * 97%
Fat:
 
Prot:
 
Carbs:
43.55g
 
83.16g
 
36.95g
- -
Tue 10: 549 * 61%
Fat:
 
Prot:
 
Carbs:
11.50g
 
67.39g
 
52.15g
- -
Mon 9: 733 * 81%
Fat:
 
Prot:
 
Carbs:
33.80g
 
48.02g
 
57.23g
- -
Sun 8: 847 * 94%
Fat:
 
Prot:
 
Carbs:
14.29g
 
69.78g
 
106.15g
- -
Sat 7: 696 * 77%
Fat:
 
Prot:
 
Carbs:
27.65g
 
43.23g
 
68.33g
- -
Fri 6: 1131 * 126%
Fat:
 
Prot:
 
Carbs:
32.93g
 
93.58g
 
114.31g
- -
Thu 5: 652 * 72%
Fat:
 
Prot:
 
Carbs:
15.29g
 
61.53g
 
63.97g
- -
Wed 4: 910 * 101%
Fat:
 
Prot:
 
Carbs:
16.35g
 
89.37g
 
103.31g
- -
Tue 3: 303 * 34%
Fat:
 
Prot:
 
Carbs:
3.96g
 
25.19g
 
41.18g
- -
Mon 2: 800 * 89%
Fat:
 
Prot:
 
Carbs:
10.25g
 
65.24g
 
117.99g
- -
Sun 1: 643 * 71%
Fat:
 
Prot:
 
Carbs:
15.58g
 
73.26g
 
50.23g
- -
September 2023
Sat 30: 673 * 75%
Fat:
 
Prot:
 
Carbs:
15.04g
 
65.15g
 
66.60g
- -
Fri 29: 931 * 103%
Fat:
 
Prot:
 
Carbs:
16.39g
 
96.18g
 
91.86g
- -
Thu 28: 721 * 80%
Fat:
 
Prot:
 
Carbs:
13.70g
 
73.73g
 
77.90g
- -
Wed 27: 800 * 89%
Fat:
 
Prot:
 
Carbs:
17.16g
 
62.42g
 
112.20g
- -
Tue 26: 886 * 98%
Fat:
 
Prot:
 
Carbs:
27.02g
 
93.18g
 
74.91g
- -
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