| April 2024 |
| Sat 20: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
13.48g |
|
44.16g |
|
-
|
-
|
| Fri 19: |
1282 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
55.66g |
|
118.81g |
|
177*
|
 1105
|
| Thu 18: |
166 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.26g |
|
3.97g |
|
34.47g |
|
-
|
-
|
| Wed 17: |
1366 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.92g |
|
68.14g |
|
128.34g |
|
547*
|
819
|
| Tue 16: |
1412 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.11g |
|
62.90g |
|
160.27g |
|
187*
|
1225
|
| Mon 15: |
1558 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
47.29g |
|
79.23g |
|
202.05g |
|
180*
|
1378
|
| Sat 13: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
70.66g |
|
65.91g |
|
201.09g |
|
180*
|
1510
|
| December 2023 |
| Mon 11: |
347 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
17.11g |
|
19.57g |
|
-
|
-
|
| Sat 2: |
213 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
8.09g |
|
29.28g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
48.79g |
|
64.27g |
|
-
|
-
|
| Wed 29: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.45g |
|
59.59g |
|
96.40g |
|
-
|
-
|
| Tue 28: |
260 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.14g |
|
13.21g |
|
16.27g |
|
-
|
-
|
| Tue 21: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
74.18g |
|
87.62g |
|
-
|
-
|
| Sat 18: |
218 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
9.42g |
|
17.20g |
|
-
|
-
|
| Fri 10: |
1227 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
66.61g |
|
85.30g |
|
67.16g |
|
-
|
-
|
| Sun 5: |
888 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.64g |
|
45.03g |
|
52.06g |
|
-
|
-
|
| Sat 4: |
837 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
44.60g |
|
84.59g |
|
-
|
-
|
| Fri 3: |
987 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.01g |
|
51.55g |
|
96.75g |
|
-
|
-
|
| Wed 1: |
371 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
20.82g |
|
39.37g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1228 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
78.22g |
|
85.71g |
|
-
|
-
|
