| January 2022 |
| Tue 11: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
88.15g |
|
230.08g |
|
1910*
|
 29
|
| Sat 8: |
350 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
10.18g |
|
56.11g |
|
1856*
|
1506
|
| December 2021 |
| Sat 11: |
384 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
11.75g |
|
67.48g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
412 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
11.72g |
|
52.00g |
|
-
|
-
|
| Wed 6: |
440 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
2.00g |
|
82.00g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1547 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.48g |
|
51.69g |
|
209.38g |
|
-
|
-
|
| Wed 29: |
1216 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
53.55g |
|
129.63g |
|
-
|
-
|
| Tue 28: |
394 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.78g |
|
14.26g |
|
58.42g |
|
-
|
-
|
| Sat 25: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
23.26g |
|
81.38g |
|
-
|
-
|
| Fri 24: |
1650 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
90.58g |
|
80.23g |
|
122.39g |
|
-
|
-
|
| Thu 23: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
61.81g |
|
80.98g |
|
146.75g |
|
-
|
-
|
| Wed 22: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.20g |
|
55.50g |
|
129.84g |
|
-
|
-
|
| Tue 21: |
1546 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
84.25g |
|
186.03g |
|
-
|
-
|
| Mon 20: |
1462 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
77.16g |
|
150.82g |
|
-
|
-
|
| Sun 19: |
1689 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
78.53g |
|
216.74g |
|
2099*
|
410
|
| Sat 18: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.87g |
|
72.12g |
|
216.25g |
|
-
|
-
|
| Fri 17: |
223 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
12.05g |
|
27.10g |
|
-
|
-
|
| Thu 16: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.57g |
|
89.79g |
|
140.35g |
|
-
|
-
|
| Wed 15: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
61.48g |
|
185.65g |
|
1873*
|
186
|
| Tue 14: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.45g |
|
50.49g |
|
115.13g |
|
-
|
-
|
