| June 2020 |
| Tue 30: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.88g |
|
7.78g |
|
45.26g |
|
-
|
-
|
| March 2020 |
| Sun 22: |
864 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
25.94g |
|
50.02g |
|
118.67g |
|
-
|
-
|
| Thu 19: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.84g |
|
35.04g |
|
185.90g |
|
-
|
-
|
| Wed 18: |
1472 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
55.62g |
|
226.92g |
|
-
|
-
|
| Fri 13: |
497 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.23g |
|
13.41g |
|
65.37g |
|
284*
|
 213
|
| Wed 11: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
20.45g |
|
48.20g |
|
193.31g |
|
-
|
-
|
| Tue 10: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.49g |
|
64.16g |
|
122.74g |
|
-
|
-
|
| Mon 9: |
2041 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
115.32g |
|
92.03g |
|
176.16g |
|
347*
|
1694
|
| Sun 8: |
254 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
16.96g |
|
16.26g |
|
-
|
-
|
| Wed 4: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.17g |
|
13.19g |
|
30.00g |
|
-
|
-
|
| February 2020 |
| Fri 28: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.18g |
|
31.29g |
|
114.77g |
|
-
|
-
|
| Sat 22: |
718 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
49.58g |
|
61.01g |
|
-
|
-
|
| Thu 20: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
46.14g |
|
111.22g |
|
-
|
-
|
| Thu 13: |
1127 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
41.36g |
|
110.85g |
|
-
|
-
|
| Wed 12: |
1663 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
86.66g |
|
48.31g |
|
193.09g |
|
140*
|
1523
|
| Wed 5: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.86g |
|
23.83g |
|
173.01g |
|
-
|
-
|
| Tue 4: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.09g |
|
5.59g |
|
37.33g |
|
-
|
-
|
| Sun 2: |
1428 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.29g |
|
99.56g |
|
156.03g |
|
-
|
-
|
| Sat 1: |
1433 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
59.21g |
|
193.54g |
|
272*
|
1161
|
| August 2019 |
| Thu 29: |
2119 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
76.43g |
|
118.65g |
|
244.94g |
|
-
|
-
|
