| September 2024 |
| Thu 19: |
1388 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
90.13g |
|
151.37g |
|
1302*
|
 86
|
| Wed 18: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
89.31g |
|
178.05g |
|
1750*
|
 337
|
| Tue 17: |
1409 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
86.44g |
|
184.38g |
|
1795*
|
386
|
| Mon 16: |
1418 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
27.92g |
|
84.65g |
|
191.19g |
|
1723*
|
305
|
| Sun 15: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
97.56g |
|
127.32g |
|
1828*
|
340
|
| Sat 14: |
1532 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.85g |
|
97.10g |
|
141.44g |
|
1859*
|
327
|
| Fri 13: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
84.47g |
|
151.69g |
|
1870*
|
343
|
| Thu 12: |
1413 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.97g |
|
77.69g |
|
164.95g |
|
1949*
|
536
|
| Wed 11: |
1410 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
89.61g |
|
147.50g |
|
1826*
|
416
|
| Tue 10: |
1389 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
93.45g |
|
127.76g |
|
2001*
|
612
|
| Mon 9: |
1584 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
96.59g |
|
162.08g |
|
2037*
|
453
|
| Sun 8: |
1576 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
102.09g |
|
145.63g |
|
1925*
|
349
|
| Sat 7: |
1697 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
102.43g |
|
161.89g |
|
1807*
|
110
|
| Fri 6: |
1662 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
82.19g |
|
182.32g |
|
1878*
|
216
|
| Thu 5: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
54.65g |
|
88.24g |
|
157.71g |
|
1844*
|
298
|
| Wed 4: |
1548 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
83.88g |
|
182.73g |
|
1912*
|
364
|
| Tue 3: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
86.72g |
|
193.01g |
|
1936*
|
330
|
| Mon 2: |
1606 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
80.80g |
|
177.63g |
|
1923*
|
317
|
| Sun 1: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
79.19g |
|
180.23g |
|
1902*
|
175
|
| August 2024 |
| Sat 31: |
1696 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
60.56g |
|
84.63g |
|
197.27g |
|
1990*
|
294
|
