| September 2021 |
| Fri 24: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
69.51g |
|
93.96g |
|
-
|
-
|
| Thu 23: |
1075 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
72.10g |
|
104.26g |
|
-
|
-
|
| Mon 20: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
51.65g |
|
234.53g |
|
-
|
-
|
| Fri 17: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.46g |
|
50.97g |
|
88.56g |
|
-
|
-
|
| Thu 16: |
1479 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
95.80g |
|
124.50g |
|
-
|
-
|
| Wed 15: |
1369 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.21g |
|
56.08g |
|
108.37g |
|
-
|
-
|
| Tue 14: |
1627 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
101.53g |
|
90.30g |
|
89.40g |
|
-
|
-
|
| Mon 13: |
1047 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
57.06g |
|
157.41g |
|
-
|
-
|
| Sun 12: |
1494 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
82.42g |
|
48.21g |
|
144.71g |
|
-
|
-
|
| Sat 11: |
621 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
29.08g |
|
28.76g |
|
-
|
-
|
| Fri 10: |
1506 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.99g |
|
67.35g |
|
106.26g |
|
-
|
-
|
| Thu 9: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.20g |
|
57.77g |
|
180.11g |
|
-
|
-
|
| Wed 8: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
52.12g |
|
257.70g |
|
-
|
-
|
| Tue 7: |
1517 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
94.51g |
|
66.78g |
|
104.90g |
|
-
|
-
|
| Mon 6: |
1335 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
60.01g |
|
176.59g |
|
-
|
-
|
| Sun 5: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
65.76g |
|
164.21g |
|
-
|
-
|
| Sat 4: |
992 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
44.18g |
|
34.43g |
|
113.77g |
|
-
|
-
|
| Fri 3: |
882 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.94g |
|
30.12g |
|
124.40g |
|
-
|
-
|
| Thu 2: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
109.00g |
|
136.25g |
|
-
|
-
|
| Wed 1: |
1806 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
117.99g |
|
89.61g |
|
97.42g |
|
-
|
-
|
