| August 2024 |
| Sun 25: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
2.04g |
|
13.49g |
|
-
|
-
|
| July 2024 |
| Wed 24: |
632 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
18.93g |
|
87.44g |
|
-
|
-
|
| Fri 12: |
188 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
3.05g |
|
28.90g |
|
-
|
-
|
| April 2024 |
| Tue 16: |
371 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
11.38g |
|
54.98g |
|
-
|
-
|
| February 2024 |
| Thu 15: |
307 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.75g |
|
5.50g |
|
61.75g |
|
-
|
-
|
| January 2024 |
| Tue 30: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.88g |
|
33.30g |
|
45.66g |
|
-
|
-
|
| Sat 27: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
33.66g |
|
47.27g |
|
71.09g |
|
-
|
-
|
| Wed 3: |
404 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
22.56g |
|
55.80g |
|
-
|
-
|
| Tue 2: |
1415 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
71.83g |
|
66.81g |
|
122.53g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
20.69g |
|
42.94g |
|
-
|
-
|
| Sat 23: |
1145 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
49.92g |
|
130.62g |
|
-
|
-
|
| Fri 22: |
1694 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.89g |
|
64.76g |
|
202.56g |
|
-
|
-
|
| Thu 21: |
1650 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
74.83g |
|
58.42g |
|
128.13g |
|
-
|
-
|
| November 2023 |
| Tue 14: |
555 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
22.25g |
|
69.16g |
|
-
|
-
|
| Sat 11: |
764 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.78g |
|
28.93g |
|
97.15g |
|
-
|
-
|
| Tue 7: |
379 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
19.83g |
|
49.76g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
390 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
19.14g |
|
36.47g |
|
-
|
-
|
| Mon 30: |
586 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
30.46g |
|
76.12g |
|
-
|
-
|
| Sun 15: |
343 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.27g |
|
29.55g |
|
27.14g |
|
-
|
-
|
| Sat 7: |
534 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
36.70g |
|
44.57g |
|
-
|
-
|
