| June 2019 |
| Sat 22: |
335 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
26.29g |
|
51.95g |
|
-
|
-
|
| Thu 20: |
685 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
17.86g |
|
130.93g |
|
-
|
-
|
| Wed 19: |
746 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
26.77g |
|
122.89g |
|
-
|
-
|
| Tue 18: |
582 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
34.49g |
|
81.12g |
|
-
|
-
|
| Mon 17: |
198 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.46g |
|
7.37g |
|
39.71g |
|
-
|
-
|
| Sat 15: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
14.84g |
|
32.28g |
|
99.25g |
|
-
|
-
|
| Fri 14: |
531 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.40g |
|
14.08g |
|
106.54g |
|
-
|
-
|
| Thu 13: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
29.95g |
|
-
|
-
|
| May 2019 |
| Mon 20: |
552 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
10.12g |
|
17.29g |
|
94.68g |
|
-
|
-
|
| Sat 18: |
207 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.52g |
|
7.79g |
|
41.02g |
|
-
|
-
|
| Fri 17: |
233 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
4.38g |
|
10.65g |
|
46.19g |
|
-
|
-
|
| Sat 11: |
388 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
3.41g |
|
7.89g |
|
88.38g |
|
-
|
-
|
| Fri 10: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.47g |
|
50.37g |
|
94.38g |
|
-
|
-
|
| Thu 9: |
659 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
39.10g |
|
130.90g |
|
-
|
-
|
| Wed 8: |
402 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
11.38g |
|
79.67g |
|
-
|
-
|
| Tue 7: |
846 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
23.47g |
|
150.27g |
|
-
|
-
|
| Mon 6: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
4.66g |
|
31.29g |
|
-
|
-
|
| Sat 4: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
24.79g |
|
84.95g |
|
-
|
-
|
| Fri 3: |
840 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.56g |
|
44.29g |
|
87.33g |
|
-
|
-
|
| Wed 1: |
635 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.31g |
|
28.14g |
|
93.69g |
|
-
|
-
|
