| February 2019 |
| Mon 18: |
206 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.02g |
|
4.14g |
|
36.45g |
|
-
|
-
|
| Sun 17: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.75g |
|
39.24g |
|
175.11g |
|
-
|
-
|
| Sat 16: |
2025 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
106.14g |
|
63.80g |
|
210.38g |
|
-
|
-
|
| Fri 15: |
1982 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
57.54g |
|
57.50g |
|
308.36g |
|
-
|
-
|
| January 2019 |
| Thu 10: |
1468 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
39.86g |
|
204.60g |
|
-
|
-
|
| Wed 9: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
31.23g |
|
175.42g |
|
-
|
-
|
| Tue 8: |
1659 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
73.20g |
|
24.41g |
|
231.69g |
|
-
|
-
|
| Mon 7: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
26.26g |
|
60.57g |
|
121.64g |
|
-
|
-
|
| Sun 6: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
37.43g |
|
180.36g |
|
-
|
-
|
| Sat 5: |
1321 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
32.33g |
|
78.71g |
|
175.46g |
|
-
|
-
|
| Fri 4: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
55.90g |
|
118.60g |
|
-
|
-
|
| Thu 3: |
1164 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.05g |
|
36.83g |
|
151.40g |
|
-
|
-
|
| Wed 2: |
1422 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
60.82g |
|
165.23g |
|
-
|
-
|
| Tue 1: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
52.82g |
|
46.83g |
|
267.27g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
63.66g |
|
109.06g |
|
-
|
-
|
| Sun 30: |
1535 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
50.27g |
|
256.46g |
|
-
|
-
|
| Sat 29: |
1126 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
54.59g |
|
163.17g |
|
-
|
-
|
| Fri 28: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
21.57g |
|
90.97g |
|
-
|
-
|
| Thu 27: |
1445 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
61.56g |
|
40.24g |
|
179.65g |
|
-
|
-
|
| Wed 26: |
644 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
33.77g |
|
93.21g |
|
-
|
-
|
