| April 2019 |
| Mon 29: |
990 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
76.22g |
|
65.15g |
|
7.57g |
|
-
|
-
|
| Sun 28: |
350 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
37.79g |
|
6.21g |
|
-
|
-
|
| Tue 23: |
639 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.71g |
|
66.43g |
|
11.80g |
|
-
|
-
|
| Mon 22: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
41.99g |
|
14.83g |
|
-
|
-
|
| Thu 18: |
813 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
32.77g |
|
53.18g |
|
-
|
-
|
| Mon 8: |
844 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
58.45g |
|
61.67g |
|
16.43g |
|
-
|
-
|
| January 2019 |
| Mon 28: |
1118 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
72.28g |
|
85.37g |
|
20.03g |
|
-
|
-
|
| Fri 25: |
705 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
68.60g |
|
20.05g |
|
-
|
-
|
| Thu 24: |
1045 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
72.97g |
|
75.96g |
|
20.06g |
|
-
|
-
|
| Wed 23: |
909 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
84.44g |
|
22.83g |
|
-
|
-
|
| Tue 22: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.12g |
|
60.23g |
|
25.52g |
|
-
|
-
|
| Mon 21: |
1309 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
76.85g |
|
74.37g |
|
83.79g |
|
-
|
-
|
| Sun 20: |
1253 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
86.60g |
|
77.65g |
|
45.50g |
|
-
|
-
|
| Sat 19: |
1282 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
82.73g |
|
100.34g |
|
26.53g |
|
-
|
-
|
| Fri 18: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
89.24g |
|
1.64g |
|
-
|
-
|
| Thu 17: |
681 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
59.74g |
|
15.62g |
|
-
|
-
|
| Wed 16: |
1340 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.22g |
|
70.13g |
|
59.36g |
|
-
|
-
|
| Mon 14: |
767 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
72.66g |
|
12.49g |
|
-
|
-
|
| Sun 13: |
916 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
53.58g |
|
73.16g |
|
32.80g |
|
-
|
-
|
| Sat 12: |
853 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
74.81g |
|
11.90g |
|
-
|
-
|
