| December 2020 |
| Wed 2: |
2998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
147.47g |
|
124.40g |
|
293.26g |
|
-
|
-
|
| Tue 1: |
2689 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
98.96g |
|
100.31g |
|
313.80g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
2982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
116.25g |
|
135.65g |
|
344.25g |
|
-
|
-
|
| Sun 29: |
3030 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
105.68g |
|
312.58g |
|
-
|
-
|
| Sat 28: |
3693 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
93.13g |
|
99.76g |
|
512.63g |
|
-
|
-
|
| Fri 27: |
3211 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
165.68g |
|
94.63g |
|
298.02g |
|
-
|
-
|
| Thu 26: |
2974 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
130.37g |
|
107.66g |
|
253.27g |
|
-
|
-
|
| Wed 25: |
2565 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
110.04g |
|
90.39g |
|
270.38g |
|
-
|
-
|
| Tue 24: |
3552 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
146.13g |
|
170.13g |
|
360.75g |
|
-
|
-
|
| Mon 23: |
3072 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
119.29g |
|
125.40g |
|
315.57g |
|
-
|
-
|
| Sun 22: |
3498 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
118.09g |
|
169.80g |
|
356.83g |
|
-
|
-
|
| Sat 21: |
3131 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.76g |
|
64.63g |
|
383.90g |
|
-
|
-
|
| Fri 20: |
4078 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
149.71g |
|
91.83g |
|
380.36g |
|
-
|
-
|
| Thu 19: |
3313 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
69.91g |
|
74.76g |
|
386.23g |
|
-
|
-
|
| Wed 18: |
2875 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.33g |
|
110.32g |
|
277.93g |
|
-
|
-
|
| Tue 17: |
2463 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
80.42g |
|
149.99g |
|
277.20g |
|
-
|
-
|
| Mon 16: |
3333 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
152.92g |
|
123.28g |
|
362.31g |
|
-
|
-
|
| Sun 15: |
3276 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
103.51g |
|
98.67g |
|
393.56g |
|
-
|
-
|
| Sat 14: |
3107 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
84.19g |
|
107.08g |
|
306.01g |
|
-
|
-
|
| Fri 13: |
2866 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
152.97g |
|
146.34g |
|
224.27g |
|
-
|
-
|
