| April 2019 |
| Thu 11: |
839 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
27.47g |
|
111.47g |
|
-
|
-
|
| Sun 7: |
702 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.44g |
|
47.06g |
|
87.04g |
|
-
|
-
|
| December 2018 |
| Sat 15: |
1167 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.35g |
|
24.67g |
|
103.82g |
|
-
|
-
|
| Fri 14: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
39.67g |
|
89.54g |
|
-
|
-
|
| Thu 13: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
21.74g |
|
81.54g |
|
-
|
-
|
| Mon 10: |
1110 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.96g |
|
25.26g |
|
112.91g |
|
-
|
-
|
| Sun 9: |
1029 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.94g |
|
46.29g |
|
139.11g |
|
-
|
-
|
| Sat 8: |
356 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.68g |
|
12.43g |
|
52.08g |
|
-
|
-
|
| Fri 7: |
1660 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.73g |
|
94.06g |
|
200.99g |
|
-
|
-
|
| Thu 6: |
1289 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
51.64g |
|
151.88g |
|
-
|
-
|
| Wed 5: |
1064 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
28.24g |
|
178.45g |
|
-
|
-
|
| Tue 4: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
40.79g |
|
91.27g |
|
-
|
-
|
| Mon 3: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
44.68g |
|
196.34g |
|
-
|
-
|
| Sun 2: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
57.03g |
|
190.70g |
|
-
|
-
|
| Sat 1: |
1014 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
67.02g |
|
111.26g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1475 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
50.13g |
|
90.94g |
|
170.96g |
|
-
|
-
|
| Thu 29: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
59.30g |
|
136.02g |
|
-
|
-
|
