Ирина Сова Белая 89's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 900 * 53%
Fat:
 
Prot:
 
Carbs:
42.00g
 
33.00g
 
93.00g
- -
March 2024
Fri 8: 453 * 27%
Fat:
 
Prot:
 
Carbs:
29.35g
 
29.12g
 
18.80g
- -
Thu 7: 1548 * 91%
Fat:
 
Prot:
 
Carbs:
83.28g
 
86.92g
 
111.82g
- -
Fri 1: 114 * 7%
Fat:
 
Prot:
 
Carbs:
3.14g
 
1.52g
 
22.72g
- -
January 2024
Sat 13: 571 * 34%
Fat:
 
Prot:
 
Carbs:
48.45g
 
21.84g
 
11.89g
- -
September 2023
Tue 26: 1268 * 75%
Fat:
 
Prot:
 
Carbs:
28.10g
 
43.10g
 
207.20g
- -
Mon 25: 578 * 34%
Fat:
 
Prot:
 
Carbs:
25.16g
 
36.18g
 
50.20g
- -
Fri 8: 1434 * 84%
Fat:
 
Prot:
 
Carbs:
48.07g
 
43.14g
 
203.89g
- -
August 2023
Sat 19: 1034 * 56%
Fat:
 
Prot:
 
Carbs:
49.10g
 
40.90g
 
104.00g
- -
Tue 15: 1543 * 83%
Fat:
 
Prot:
 
Carbs:
84.75g
 
58.33g
 
134.61g
- -
Sat 12: 735 * 40%
Fat:
 
Prot:
 
Carbs:
35.59g
 
26.00g
 
76.80g
- -
Thu 10: 1348 * 73%
Fat:
 
Prot:
 
Carbs:
59.45g
 
45.74g
 
134.17g
2582*  1234
Wed 9: 1128 * 61%
Fat:
 
Prot:
 
Carbs:
76.81g
 
43.73g
 
40.30g
- -
Mon 7: 977 * 53%
Fat:
 
Prot:
 
Carbs:
86.51g
 
15.37g
 
38.11g
- -
Sun 6: 586 * 32%
Fat:
 
Prot:
 
Carbs:
21.43g
 
35.46g
 
61.29g
- -
Sat 5: 501 * 27%
Fat:
 
Prot:
 
Carbs:
27.05g
 
23.17g
 
58.51g
- -
Fri 4: 1016 * 55%
Fat:
 
Prot:
 
Carbs:
56.84g
 
50.29g
 
71.81g
2451*  1435
Thu 3: 1430 * 77%
Fat:
 
Prot:
 
Carbs:
79.72g
 
39.04g
 
136.45g
- -
Wed 2: 1164 * 63%
Fat:
 
Prot:
 
Carbs:
62.85g
 
62.41g
 
83.50g
- -
Tue 1: 1450 * 78%
Fat:
 
Prot:
 
Carbs:
60.70g
 
71.97g
 
152.62g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.