| March 2024 |
| Fri 15: |
427 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
33.93g |
|
22.50g |
|
7.70g |
|
-
|
-
|
| Thu 14: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
27.47g |
|
26.53g |
|
-
|
-
|
| Tue 12: |
1025 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
75.05g |
|
54.07g |
|
34.94g |
|
-
|
-
|
| Mon 11: |
350 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
18.04g |
|
11.34g |
|
-
|
-
|
| September 2023 |
| Tue 19: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.38g |
|
9.59g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
18.46g |
|
40.55g |
|
16.75g |
|
-
|
-
|
| Tue 13: |
444 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
33.96g |
|
27.55g |
|
-
|
-
|
| Mon 12: |
250 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
14.62g |
|
26.50g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
36.97g |
|
7.92g |
|
-
|
-
|
| Mon 16: |
340 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
23.20g |
|
2.38g |
|
-
|
-
|
| Sun 15: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
19.45g |
|
7.97g |
|
-
|
-
|
| February 2022 |
| Tue 22: |
1122 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
102.41g |
|
30.67g |
|
20.60g |
|
-
|
-
|
| September 2021 |
| Mon 20: |
434 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
50.11g |
|
12.19g |
|
-
|
-
|
| Mon 13: |
1115 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
97.14g |
|
56.41g |
|
-
|
-
|
| July 2021 |
| Tue 27: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.70g |
|
3.14g |
|
-
|
-
|
| Wed 7: |
168 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
1.65g |
|
5.62g |
|
-
|
-
|
| May 2021 |
| Sat 29: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
31.45g |
|
1.50g |
|
-
|
-
|
| Fri 28: |
770 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
58.24g |
|
12.01g |
|
-
|
-
|
| Thu 27: |
931 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
72.40g |
|
42.29g |
|
27.15g |
|
-
|
-
|
| Wed 26: |
867 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.36g |
|
75.85g |
|
21.11g |
|
-
|
-
|
