| August 2019 |
| Tue 13: |
123 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.43g |
|
5.50g |
|
7.85g |
|
-
|
-
|
| July 2019 |
| Fri 12: |
289 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.66g |
|
8.70g |
|
18.13g |
|
-
|
-
|
| Thu 11: |
232 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.20g |
|
32.34g |
|
7.56g |
|
-
|
-
|
| Thu 4: |
195 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
29.55g |
|
0.00g |
|
-
|
-
|
| June 2019 |
| Thu 27: |
132 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.54g |
|
8.86g |
|
23.71g |
|
-
|
-
|
| May 2019 |
| Thu 9: |
177 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
1.29g |
|
7.79g |
|
36.35g |
|
-
|
-
|
| Wed 8: |
301 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
14.56g |
|
37.83g |
|
-
|
-
|
| April 2019 |
| Sun 28: |
522 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
12.10g |
|
60.80g |
|
-
|
-
|
| Fri 12: |
867 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.70g |
|
29.43g |
|
66.17g |
|
-
|
-
|
| Wed 10: |
100 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
1.90g |
|
13.00g |
|
-
|
-
|
| Fri 5: |
184 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
9.43g |
|
8.18g |
|
-
|
-
|
| Thu 4: |
596 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.80g |
|
30.20g |
|
9.00g |
|
-
|
-
|
| March 2019 |
| Tue 19: |
388 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
33.90g |
|
13.45g |
|
-
|
-
|
| Wed 13: |
124 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
31.00g |
|
-
|
-
|
| Mon 11: |
963 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
83.77g |
|
41.64g |
|
12.99g |
|
-
|
-
|
| Sun 10: |
210 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.69g |
|
7.69g |
|
33.09g |
|
-
|
-
|
| February 2019 |
| January 2019 |
| Wed 23: |
65 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
0.90g |
|
14.00g |
|
-
|
-
|
