| February 2019 |
| Sun 3: |
330 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.00g |
|
44.00g |
|
-
|
-
|
| December 2018 |
| Sun 30: |
454 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
15.27g |
|
74.54g |
|
-
|
-
|
| Fri 21: |
1440 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
65.69g |
|
214.94g |
|
-
|
-
|
| Sat 15: |
968 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
36.20g |
|
163.92g |
|
-
|
-
|
| Wed 5: |
1022 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.91g |
|
55.63g |
|
141.81g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1077 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
56.47g |
|
145.44g |
|
-
|
-
|
| Thu 29: |
1146 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
50.94g |
|
173.53g |
|
2646*
|
 1500
|
| Wed 28: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.80g |
|
31.62g |
|
137.96g |
|
-
|
-
|
| Tue 27: |
755 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.91g |
|
29.52g |
|
97.38g |
|
-
|
-
|
| Mon 26: |
1382 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.02g |
|
46.68g |
|
176.90g |
|
2655*
|
1273
|
