| June 2019 |
| Mon 17: |
530 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
26.09g |
|
56.39g |
|
-
|
-
|
| Mon 3: |
202 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.63g |
|
1.93g |
|
41.68g |
|
-
|
-
|
| Sun 2: |
1051 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.85g |
|
54.10g |
|
134.45g |
|
-
|
-
|
| February 2019 |
| Thu 21: |
777 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
19.83g |
|
104.03g |
|
-
|
-
|
| Wed 13: |
400 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
18.33g |
|
41.67g |
|
-
|
-
|
| Tue 12: |
636 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.75g |
|
23.55g |
|
68.47g |
|
-
|
-
|
| Tue 5: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
19.94g |
|
17.80g |
|
-
|
-
|
| Mon 4: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
58.36g |
|
142.22g |
|
-
|
-
|
| Sat 2: |
1262 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
71.24g |
|
70.20g |
|
88.23g |
|
-
|
-
|
| Fri 1: |
931 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
39.19g |
|
113.08g |
|
-
|
-
|
| January 2019 |
| Thu 31: |
739 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
59.27g |
|
71.75g |
|
-
|
-
|
| Wed 30: |
1225 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
50.70g |
|
140.05g |
|
-
|
-
|
| Tue 29: |
944 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.57g |
|
37.30g |
|
122.59g |
|
-
|
-
|
| Mon 28: |
654 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
19.49g |
|
81.53g |
|
-
|
-
|
| Sun 27: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
75.24g |
|
67.91g |
|
-
|
-
|
| Sat 26: |
903 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.12g |
|
38.00g |
|
110.29g |
|
-
|
-
|
| Fri 25: |
814 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
29.62g |
|
126.50g |
|
-
|
-
|
| Thu 24: |
680 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
30.70g |
|
74.82g |
|
-
|
-
|
| Wed 23: |
1094 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
62.91g |
|
97.64g |
|
-
|
-
|
| Tue 22: |
965 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
39.15g |
|
113.88g |
|
-
|
-
|
