| December 2018 |
| Sat 1: |
1314 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.01g |
|
67.49g |
|
150.48g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1208 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
64.35g |
|
42.19g |
|
128.57g |
|
-
|
-
|
| Thu 29: |
1186 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
71.98g |
|
58.48g |
|
78.98g |
|
-
|
-
|
| Wed 28: |
987 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.40g |
|
46.64g |
|
117.43g |
|
-
|
-
|
| Tue 27: |
1280 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.10g |
|
70.02g |
|
123.22g |
|
-
|
-
|
| Mon 26: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
36.38g |
|
100.14g |
|
1809*
|
 836
|
