| July 2024 |
| Sat 13: |
1083 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.36g |
|
71.39g |
|
124.42g |
|
-
|
-
|
| Thu 4: |
1350 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
95.57g |
|
139.29g |
|
-
|
-
|
| Wed 3: |
1194 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.36g |
|
102.01g |
|
113.39g |
|
-
|
-
|
| Tue 2: |
1351 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
52.01g |
|
100.15g |
|
117.15g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
1302 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
33.04g |
|
129.59g |
|
114.49g |
|
-
|
-
|
| Fri 28: |
1234 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
52.26g |
|
132.99g |
|
-
|
-
|
| Thu 27: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
48.55g |
|
50.93g |
|
94.15g |
|
-
|
-
|
| Wed 26: |
1331 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
103.10g |
|
122.73g |
|
-
|
-
|
| Tue 25: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
88.33g |
|
116.60g |
|
-
|
-
|
| Mon 24: |
1304 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
87.36g |
|
143.06g |
|
-
|
-
|
| Sun 23: |
1150 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
54.90g |
|
121.24g |
|
-
|
-
|
| Sat 22: |
1482 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
112.16g |
|
156.22g |
|
-
|
-
|
| Wed 19: |
1488 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
115.33g |
|
147.93g |
|
-
|
-
|
| Tue 18: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.87g |
|
101.33g |
|
133.23g |
|
-
|
-
|
| Mon 17: |
1432 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.94g |
|
100.43g |
|
148.46g |
|
-
|
-
|
| Wed 12: |
623 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
29.49g |
|
47.74g |
|
-
|
-
|
| Tue 11: |
1424 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
119.48g |
|
145.95g |
|
-
|
-
|
| Mon 10: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.08g |
|
91.67g |
|
128.87g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
797 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.15g |
|
72.28g |
|
91.43g |
|
-
|
-
|
| Fri 19: |
1270 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
84.59g |
|
154.57g |
|
-
|
-
|
