| October 2021 |
| Tue 19: |
997 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
44.84g |
|
33.83g |
|
114.89g |
|
-
|
-
|
| Mon 18: |
1412 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
64.66g |
|
62.63g |
|
145.36g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1111 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.94g |
|
46.25g |
|
139.60g |
|
-
|
-
|
| Sun 26: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
15.46g |
|
31.02g |
|
-
|
-
|
| May 2020 |
| Tue 5: |
314 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
7.73g |
|
44.03g |
|
-
|
-
|
| April 2020 |
| Sat 11: |
-
|
-
|
|
1904*
|
-
|
| Thu 9: |
448 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
11.93g |
|
67.15g |
|
1904*
|
 1456
|
| February 2020 |
| Tue 18: |
561 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
23.87g |
|
99.81g |
|
-
|
-
|
| January 2020 |
| Wed 22: |
1269 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
50.25g |
|
124.28g |
|
-
|
-
|
| Tue 21: |
695 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
39.94g |
|
72.28g |
|
-
|
-
|
| Mon 20: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
52.46g |
|
106.57g |
|
1704*
|
699
|
| Thu 9: |
893 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
28.25g |
|
114.25g |
|
1693*
|
800
|
| Wed 8: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
40.57g |
|
108.37g |
|
135.16g |
|
-
|
-
|
| Tue 7: |
1141 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
50.83g |
|
145.91g |
|
1693*
|
552
|
| Mon 6: |
1169 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
27.22g |
|
173.49g |
|
1693*
|
524
|
| Thu 2: |
233 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
5.51g |
|
31.45g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
368 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.48g |
|
13.61g |
|
61.67g |
|
-
|
-
|
| Sun 29: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
11.70g |
|
42.66g |
|
-
|
-
|
| Sat 28: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.72g |
|
53.86g |
|
124.35g |
|
-
|
-
|
| Fri 27: |
828 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
71.31g |
|
62.65g |
|
-
|
-
|
| Thu 26: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
27.16g |
|
25.46g |
|
82.03g |
|
-
|
-
|
