| April 2024 |
| Thu 18: |
427 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
29.86g |
|
50.70g |
|
-
|
-
|
| Tue 16: |
1658 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
55.82g |
|
127.96g |
|
155.23g |
|
-
|
-
|
| Mon 15: |
1771 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
69.99g |
|
140.94g |
|
138.20g |
|
-
|
-
|
| Sun 14: |
1395 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.90g |
|
123.25g |
|
93.37g |
|
-
|
-
|
| Fri 12: |
321 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
19.31g |
|
21.96g |
|
-
|
-
|
| Thu 11: |
1597 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.23g |
|
91.91g |
|
169.11g |
|
-
|
-
|
| March 2024 |
| Sat 30: |
661 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
23.22g |
|
60.10g |
|
-
|
-
|
| Tue 26: |
1573 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.69g |
|
154.89g |
|
130.71g |
|
-
|
-
|
| Wed 13: |
1427 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.98g |
|
126.62g |
|
136.76g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
320 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
18.71g |
|
21.96g |
|
804*
|
 484
|
| Wed 30: |
-
|
-
|
|
1959*
|
-
|
| Tue 29: |
944 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
58.67g |
|
93.91g |
|
2046*
|
1102
|
| Mon 28: |
894 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
32.17g |
|
55.41g |
|
97.43g |
|
2020*
|
1126
|
| Sun 27: |
-
|
-
|
|
2061*
|
-
|
| Sat 26: |
-
|
-
|
|
2029*
|
-
|
| Fri 25: |
-
|
-
|
|
1938*
|
-
|
| Thu 24: |
-
|
-
|
|
2138*
|
-
|
| Wed 23: |
-
|
-
|
|
1889*
|
-
|
| Tue 22: |
2009 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
77.04g |
|
122.06g |
|
207.46g |
|
1812*
|
 197
|
| Fri 18: |
-
|
-
|
|
2082*
|
-
|
| Thu 17: |
1204 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
114.06g |
|
118.61g |
|
2373*
|
1169
|
| Wed 16: |
-
|
-
|
|
2130*
|
-
|
| Tue 15: |
-
|
-
|
|
2025*
|
-
|
| Mon 14: |
-
|
-
|
|
2336*
|
-
|
| Sun 13: |
-
|
-
|
|
2100*
|
-
|
| Sat 12: |
-
|
-
|
|
2877*
|
-
|
| Fri 11: |
-
|
-
|
|
1907*
|
-
|
| Thu 10: |
-
|
-
|
|
2345*
|
-
|
| Wed 9: |
-
|
-
|
|
2246*
|
-
|
