| November 2023 |
| Sun 26: |
3648 *
|
243%
|
Fat: |
|
Prot: |
|
Carbs: |
202.88g |
|
162.64g |
|
285.60g |
|
-
|
-
|
| March 2023 |
| Fri 10: |
493 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
23.16g |
|
43.94g |
|
-
|
-
|
| Thu 9: |
543 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
27.66g |
|
48.95g |
|
-
|
-
|
| Tue 7: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
19.15g |
|
76.88g |
|
-
|
-
|
| Mon 6: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.06g |
|
53.00g |
|
130.87g |
|
-
|
-
|
| Fri 3: |
1028 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.66g |
|
45.80g |
|
124.09g |
|
-
|
-
|
| Thu 2: |
676 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
16.23g |
|
68.35g |
|
-
|
-
|
| Wed 1: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
45.06g |
|
146.55g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
46.29g |
|
141.61g |
|
-
|
-
|
| Mon 27: |
1706 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
86.87g |
|
51.90g |
|
186.82g |
|
-
|
-
|
| Sun 26: |
569 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
22.07g |
|
65.65g |
|
-
|
-
|
| Sat 25: |
463 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.92g |
|
16.73g |
|
49.54g |
|
-
|
-
|
| Fri 24: |
1855 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
53.35g |
|
223.18g |
|
-
|
-
|
| Thu 23: |
847 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.25g |
|
30.10g |
|
82.86g |
|
-
|
-
|
| Wed 22: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.72g |
|
57.78g |
|
170.20g |
|
-
|
-
|
| Tue 21: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.04g |
|
74.42g |
|
157.00g |
|
-
|
-
|
| Mon 20: |
1304 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.49g |
|
56.52g |
|
129.73g |
|
-
|
-
|
| Sun 19: |
1616 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
73.19g |
|
169.96g |
|
-
|
-
|
| Fri 17: |
566 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
38.06g |
|
65.92g |
|
-
|
-
|
| Thu 16: |
1391 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.40g |
|
66.38g |
|
164.46g |
|
-
|
-
|
