| March 2019 |
| Sun 17: |
1532 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
51.48g |
|
200.24g |
|
-
|
-
|
| Fri 8: |
328 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
4.84g |
|
76.45g |
|
-
|
-
|
| February 2019 |
| Sun 24: |
1983 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
65.31g |
|
314.05g |
|
-
|
-
|
| Sat 23: |
1573 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
34.19g |
|
300.14g |
|
-
|
-
|
| January 2019 |
| Tue 1: |
487 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
16.02g |
|
72.60g |
|
-
|
-
|
| December 2018 |
| Mon 31: |
1686 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
58.86g |
|
238.13g |
|
-
|
-
|
| Sun 30: |
1212 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
51.20g |
|
177.66g |
|
-
|
-
|
| Sat 29: |
1202 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
46.26g |
|
137.22g |
|
-
|
-
|
| Fri 28: |
2017 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.55g |
|
111.78g |
|
236.93g |
|
-
|
-
|
| Thu 27: |
1396 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
89.58g |
|
185.13g |
|
-
|
-
|
| Wed 26: |
1566 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
92.46g |
|
179.76g |
|
-
|
-
|
| Tue 25: |
2441 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
115.46g |
|
298.14g |
|
-
|
-
|
| Mon 24: |
1614 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
119.40g |
|
169.68g |
|
-
|
-
|
| Sun 23: |
1210 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
90.99g |
|
140.26g |
|
-
|
-
|
| Sat 22: |
1366 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.86g |
|
95.46g |
|
129.69g |
|
-
|
-
|
| Fri 21: |
1444 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.88g |
|
84.70g |
|
144.25g |
|
-
|
-
|
| Thu 20: |
1517 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.44g |
|
81.80g |
|
191.46g |
|
-
|
-
|
| Wed 19: |
1367 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.68g |
|
86.28g |
|
182.40g |
|
-
|
-
|
| Tue 18: |
1183 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
90.09g |
|
134.69g |
|
-
|
-
|
| Mon 17: |
989 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
87.07g |
|
70.91g |
|
-
|
-
|
