| October 2023 |
| Wed 4: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
84.27g |
|
114.91g |
|
-
|
-
|
| August 2023 |
| Wed 9: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.40g |
|
79.00g |
|
138.50g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
274 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.82g |
|
11.10g |
|
54.17g |
|
-
|
-
|
| June 2023 |
| Thu 29: |
1343 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
108.00g |
|
65.00g |
|
-
|
-
|
| Tue 13: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.49g |
|
29.29g |
|
121.95g |
|
-
|
-
|
| Fri 2: |
993 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.00g |
|
18.00g |
|
134.00g |
|
-
|
-
|
| April 2023 |
| Wed 19: |
1550 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
89.22g |
|
112.20g |
|
-
|
-
|
| Tue 11: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
79.29g |
|
78.24g |
|
105.30g |
|
-
|
-
|
| March 2023 |
| Wed 8: |
1629 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
92.10g |
|
107.57g |
|
90.05g |
|
-
|
-
|
| January 2023 |
| Wed 18: |
1719 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
56.00g |
|
47.75g |
|
-
|
-
|
| Wed 11: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
83.48g |
|
104.29g |
|
180.02g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
682 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
63.40g |
|
26.20g |
|
-
|
-
|
| Sun 27: |
984 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
64.99g |
|
58.12g |
|
38.46g |
|
-
|
-
|
| Thu 3: |
994 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
52.32g |
|
49.22g |
|
79.00g |
|
-
|
-
|
| October 2022 |
| Wed 26: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.22g |
|
47.50g |
|
183.93g |
|
-
|
-
|
| Sat 22: |
794 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.82g |
|
48.65g |
|
65.88g |
|
-
|
-
|
| Thu 20: |
691 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
52.20g |
|
39.20g |
|
-
|
-
|
| Tue 18: |
1177 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
29.65g |
|
181.88g |
|
-
|
-
|
| Sat 15: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
78.62g |
|
91.92g |
|
-
|
-
|
| Wed 12: |
740 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
26.14g |
|
64.71g |
|
-
|
-
|
