| May 2021 |
| Tue 18: |
439 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
34.50g |
|
25.51g |
|
-
|
-
|
| January 2021 |
| Tue 19: |
182 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.51g |
|
24.00g |
|
4.52g |
|
-
|
-
|
| November 2020 |
| Sun 22: |
1231 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
122.44g |
|
101.56g |
|
-
|
-
|
| Sat 21: |
1233 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.79g |
|
121.25g |
|
99.36g |
|
-
|
-
|
| Fri 20: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
80.33g |
|
130.34g |
|
-
|
-
|
| Thu 19: |
1212 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.65g |
|
114.86g |
|
104.85g |
|
-
|
-
|
| Wed 18: |
1190 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.80g |
|
122.25g |
|
93.66g |
|
-
|
-
|
| Tue 17: |
1204 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
126.03g |
|
92.99g |
|
-
|
-
|
| May 2020 |
| Mon 18: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.14g |
|
108.89g |
|
159.73g |
|
3514*
|
 2005
|
| Fri 15: |
1509 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
55.22g |
|
89.13g |
|
166.51g |
|
3358*
|
1849
|
| Thu 14: |
1504 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
120.99g |
|
153.60g |
|
3572
|
2068
|
| Tue 12: |
1507 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
45.96g |
|
107.77g |
|
164.33g |
|
2959*
|
1452
|
| Mon 11: |
1511 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.90g |
|
118.04g |
|
137.31g |
|
3763*
|
2252
|
| Sun 10: |
1488 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
116.66g |
|
113.60g |
|
2911*
|
1423
|
| Sat 9: |
1487 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
108.15g |
|
146.46g |
|
3361*
|
1874
|
| Fri 8: |
1495 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
117.58g |
|
158.47g |
|
3131*
|
1636
|
| Thu 7: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
89.56g |
|
167.91g |
|
3493*
|
1985
|
| Wed 6: |
1506 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
64.37g |
|
82.76g |
|
152.65g |
|
3305*
|
1799
|
| Tue 5: |
1452 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
113.91g |
|
133.18g |
|
3459*
|
2007
|
| Mon 4: |
1500 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
96.77g |
|
160.27g |
|
3593*
|
2093
|
