| February 2024 |
| Fri 23: |
1495 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
119.64g |
|
182.37g |
|
-
|
-
|
| Thu 22: |
1224 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
29.09g |
|
70.54g |
|
178.29g |
|
-
|
-
|
| Wed 21: |
806 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
52.41g |
|
94.25g |
|
-
|
-
|
| Tue 20: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
131.52g |
|
114.41g |
|
2376*
|
 692
|
| Mon 19: |
928 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
47.20g |
|
100.23g |
|
-
|
-
|
| Sun 18: |
761 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
31.82g |
|
82.52g |
|
-
|
-
|
| Sat 17: |
1235 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.49g |
|
57.78g |
|
177.71g |
|
-
|
-
|
| Fri 16: |
1560 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
108.77g |
|
191.32g |
|
-
|
-
|
| Thu 15: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
66.02g |
|
99.05g |
|
213.70g |
|
-
|
-
|
| Wed 14: |
1609 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
131.11g |
|
186.45g |
|
1955*
|
346
|
| Tue 13: |
1856 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
73.48g |
|
85.90g |
|
222.33g |
|
2320*
|
464
|
| Fri 2: |
201 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
8.62g |
|
21.31g |
|
-
|
-
|
| January 2024 |
| Fri 26: |
916 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
59.29g |
|
83.40g |
|
-
|
-
|
| Wed 24: |
-
|
-
|
|
2263*
|
-
|
| Mon 22: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.73g |
|
7.40g |
|
46.33g |
|
-
|
-
|
| Sun 21: |
287 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
7.02g |
|
35.27g |
|
-
|
-
|
| Sat 20: |
965 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
53.36g |
|
153.51g |
|
-
|
-
|
| Thu 18: |
240 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
5.12g |
|
30.27g |
|
-
|
-
|
| Wed 17: |
1641 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
100.54g |
|
190.24g |
|
-
|
-
|
| December 2023 |
| Fri 29: |
621 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
32.22g |
|
56.85g |
|
-
|
-
|
| Fri 22: |
355 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
12.95g |
|
44.56g |
|
-
|
-
|
