| February 2024 |
| Thu 22: |
1464 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.41g |
|
70.44g |
|
148.43g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
499 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
32.60g |
|
21.90g |
|
27.28g |
|
-
|
-
|
| Wed 22: |
1597 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
92.08g |
|
62.93g |
|
124.89g |
|
-
|
-
|
| Tue 21: |
1619 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
76.20g |
|
73.49g |
|
150.55g |
|
-
|
-
|
| Mon 20: |
1459 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.29g |
|
78.09g |
|
117.83g |
|
-
|
-
|
| Sun 19: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
77.63g |
|
59.11g |
|
167.10g |
|
-
|
-
|
| Sat 18: |
1952 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.47g |
|
113.78g |
|
146.90g |
|
-
|
-
|
| Fri 17: |
1755 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
100.73g |
|
121.86g |
|
-
|
-
|
| Thu 16: |
1503 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
63.85g |
|
92.15g |
|
132.06g |
|
2865*
|
 1362
|
| Wed 15: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
87.33g |
|
149.51g |
|
2697*
|
1174
|
| Tue 14: |
1386 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.49g |
|
55.61g |
|
143.51g |
|
2809*
|
1423
|
| Mon 13: |
1345 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
65.59g |
|
144.83g |
|
2850*
|
1505
|
| February 2023 |
| Tue 7: |
337 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
30.33g |
|
16.00g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
18.53g |
|
16.14g |
|
20.26g |
|
-
|
-
|
| July 2022 |
| Mon 11: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
21.50g |
|
27.07g |
|
-
|
-
|
| Mon 4: |
582 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
21.53g |
|
64.72g |
|
-
|
-
|
| Sat 2: |
549 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
36.89g |
|
51.12g |
|
-
|
-
|
| Fri 1: |
1635 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.48g |
|
84.25g |
|
160.53g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1417 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
89.52g |
|
127.94g |
|
-
|
-
|
| Wed 29: |
1237 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
76.84g |
|
88.01g |
|
45.18g |
|
3341*
|
2104
|
