| March 2021 |
| Mon 1: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
74.73g |
|
124.75g |
|
-
|
-
|
| February 2021 |
| Fri 19: |
298 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
17.27g |
|
26.44g |
|
-
|
-
|
| Thu 18: |
774 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
34.19g |
|
36.04g |
|
89.64g |
|
-
|
-
|
| Wed 17: |
1379 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
115.50g |
|
88.55g |
|
-
|
-
|
| Tue 16: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.28g |
|
115.59g |
|
108.79g |
|
-
|
-
|
| Mon 15: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.59g |
|
56.74g |
|
165.58g |
|
-
|
-
|
| Sun 14: |
1340 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
71.16g |
|
173.33g |
|
-
|
-
|
| Sat 13: |
1347 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.60g |
|
86.13g |
|
112.20g |
|
-
|
-
|
| Fri 12: |
483 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.53g |
|
17.25g |
|
54.67g |
|
-
|
-
|
| October 2019 |
| Fri 18: |
478 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
22.51g |
|
43.54g |
|
-
|
-
|
| Thu 17: |
700 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
46.58g |
|
71.47g |
|
-
|
-
|
| Wed 16: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
67.78g |
|
119.47g |
|
-
|
-
|
| January 2019 |
| Thu 3: |
841 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
24.41g |
|
68.82g |
|
89.74g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
772 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
11.91g |
|
49.45g |
|
116.13g |
|
-
|
-
|
| Mon 17: |
888 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
68.50g |
|
94.88g |
|
-
|
-
|
| Sat 15: |
902 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
23.88g |
|
114.23g |
|
63.73g |
|
-
|
-
|
| Tue 11: |
1077 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
52.71g |
|
108.62g |
|
-
|
-
|
| Mon 10: |
1016 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
55.97g |
|
102.77g |
|
-
|
-
|
| Sun 9: |
845 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.31g |
|
81.20g |
|
63.27g |
|
2330*
|
 1485
|
| Sat 8: |
1028 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
85.84g |
|
110.84g |
|
-
|
-
|
