| August 2024 |
| Tue 6: |
911 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
62.43g |
|
85.67g |
|
-
|
-
|
| Mon 5: |
461 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
29.00g |
|
65.85g |
|
-
|
-
|
| June 2024 |
| Tue 11: |
336 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
16.30g |
|
20.36g |
|
25.70g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
580 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
25.71g |
|
85.02g |
|
-
|
-
|
| January 2024 |
| Sat 27: |
944 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
47.79g |
|
69.49g |
|
-
|
-
|
| Thu 25: |
1189 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
51.46g |
|
168.09g |
|
-
|
-
|
| Wed 24: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
3.00g |
|
27.00g |
|
-
|
-
|
| Mon 22: |
-
|
-
|
|
2613*
|
-
|
| July 2023 |
| Sat 1: |
621 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
30.42g |
|
63.68g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1253 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
46.16g |
|
167.64g |
|
-
|
-
|
| Mon 27: |
751 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
40.02g |
|
79.84g |
|
-
|
-
|
| January 2023 |
| Fri 13: |
1123 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
41.79g |
|
36.32g |
|
158.46g |
|
-
|
-
|
| Thu 12: |
1051 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.01g |
|
46.60g |
|
125.67g |
|
-
|
-
|
| Wed 11: |
1670 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
92.70g |
|
52.60g |
|
173.84g |
|
2541*
|
 871
|
| December 2022 |
| Mon 19: |
1115 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
58.77g |
|
150.14g |
|
-
|
-
|
| September 2022 |
| Sat 10: |
961 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
51.83g |
|
135.92g |
|
2753*
|
1792
|
| Thu 1: |
1012 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.07g |
|
48.99g |
|
105.74g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1137 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
35.94g |
|
164.84g |
|
-
|
-
|
| Wed 3: |
697 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
23.80g |
|
86.44g |
|
-
|
-
|
| Tue 2: |
1091 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
48.99g |
|
44.10g |
|
128.50g |
|
-
|
-
|
| June 2022 |
| Sun 19: |
1543 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
38.26g |
|
221.69g |
|
-
|
-
|
